Class Format
Intensive 3-Hour Class
Class Timing
- TBC
Course Objective
By the end of the workshop, participants will have a foundational understanding of Master Terelyn’s simple mindfulness technique to apply to their daily lives, promoting a greater sense of well-being and inner peace.
About The Trainer
Master Terelyn is a highly experienced instructor with over 1,000 hours of teaching experience. She has taught thousands of participants on how to overcome the stresses of daily life. Her approach is inclusive, catering to individuals from all backgrounds, and their methods do not require complicated sitting postures or breathing techniques.ย
Our Unique Approach
โ NO complicated sitting postures or breathing techniques
โ NO long hours of practice required to reap maximum benefits
โ NO religious affiliation, open to individuals from all backgrounds
โ NOT “wishy-washy”, based on grounded logic and common sense
Mindfulness Technique
Learn HEM – A Unique Approach to Aligning Body, Mind, and Spirit. HEM stands for:
Heaven, Earth, Man
If you’re seeking a mindfulness practice that is simple and effective, HEM is the perfect choice for you.
As Featured In
Frequently Asked Questions
How do I register for the course?
Reserve your spot here: https://www.terelyncrystals.com/products/hem-beginner-class
Who should attend the course?
The Mindfulness Workshop for Beginners is ideal for anyone who wants to learn how to manage stress, anxiety, and overwhelm in their daily lives. It is perfect for beginners who want to learn the basics of mindfulness without complicated postures or long hours of practice.
The course is open to individuals of all ages and backgrounds, regardless of their religious affiliations as it is secular in nature. It is especially suitable for working professionals who want to improve their emotional well-being and for companies that want to promote mindfulness in the workplace.
What Will I learn from the course?
๐ ๐๐ฒ๐ป๐ฒ๐ณ๐ถ๐๐:
* Reduced stress and anxiety
* Enhanced mental clarity and focus
* Improved sleep quality
* Greater self-awareness
* Overall physical and mental well-being
๐ ๐๐ฒ๐ฎ๐ฟ๐ป:
* Simple techniques to calm the mind and relax the body
* How to incorporate mindfulness into your daily routine
* Tips to deepen your mindfulness practice
Who is Master Terelyn?
Master Terelyn is a highly acclaimed Feng Shui educator who is frequently featured on Love 97.2FM Radio Station’s Sunday podcastใๅฅฝ่ฟไธๅจใ(over 200 episodes) by Mediacorp. Additionally, her work has been recognised by various media outlets such as Lianhe Wanbao, Shin Min Daily, Capital 95.8FM, and The New Paper.
Do I need any prior experience?
No, prior experience with meditation or mindfulness is not required to attend this workshop. The workshop is designed to introduce beginners to the practice of mindfulness and provide them with the tools and techniques needed to cultivate mindfulness in their daily lives.
However, individuals who already have some experience with mindfulness may also benefit from attending the workshop, as it offers an opportunity to learn a unique technique from an experienced mindfulness teacher.
When is the next event by Master Terelyn?
To find out about our next event, join Master Terelynโs Telegram channel here.
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What Our Students Say
I have this pain due to work doing the same actions every day. My right wrist felt so much more comfortable after the meditation. The pain has subsided a lot.
Jess Tan
HEM Intermediate Graduate
Before theย meditation session, I felt very tired and restless. But after the session, I am now more energetic. Thank you to Master Terelyn!
Catherine Sng
HEM Intermediate Graduate
Transform Your Life with Master Terelyn.
Register now or check out our other courses on Crystals, Feng Shui, Meditation & more!